STRENGTH LAB 45

Athlesis Athens

Join STRENGTH LAB 45 classes in Athens. View schedules, session options and training information at Athlesis Athens.

About

Strength Lab 45 is a structured full-body strength session that blends guided machine-based work with controlled free-weight and mobility elements. Short, low-impact cardio intervals keep the session dynamic without high intensity. A focused, efficient training format designed to build strength safely and with proper technique.

Details

Cancellation

8 hours

Book By

1 min

Type

Group

Session Options

45 min

Credits 1

This Week

STRENGTH LAB 45 @ Athlesis Athens

13 Jul – 19 Jul

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STRENGTH LAB 45 Session.

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